After 48 hours, exfoliate every 2-3 days and moisturize daily as often as you'd like. For the first 24 hours, avoid anything but a shower, including baths, hot tubs, pools, lakes, rivers, or any other sitting water. Additionally, refrain from moderate to intense exercise, limit sweating, and avoid intercourse during this time. If you tend to break out, consider applying a thin layer of Neosporin or taking an antihistamine to help prevent irritation.